How to Make Delicious Black Bean and Cashew Burger
Thursday, January 16, 2020
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Black Bean and Cashew Burger.
You can cook Black Bean and Cashew Burger using 14 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Black Bean and Cashew Burger
- Prepare 1 can of black beans.
- It's 1/2 of green bell pepper.
- Prepare 2 cloves of garlic.
- It's 1/2 of small white onion.
- It's 1 of large egg, beaten.
- Prepare 2/3 cup of whole wheat breadcrumbs.
- Prepare 1 Tablespoon of chili powder.
- It's 1 of red onion.
- It's 1 teaspoon of cumin.
- Prepare 1/2 cup of crushed cashew nuts.
- It's of Salt and freshly ground black pepper.
- It's 1 pack of (200-250g) mozzarella.
- It's of Salad and mayonnaise of choice for serving.
- Prepare 4 of Burger buns of your choice.
Black Bean and Cashew Burger instructions
- Put the rinsed and drained black beans in a bowl. Add them to a large bowl and mash well with a fork..
- Add the cashews, pepper, white onion and garlic in a food processor and process until finely minced..
- Add the cashew and vegetable mixture to the bowl with the black beans. Stir in the chilli powder, cumin and salt and pepper. Add the beaten egg and stir. Mix in bread crumbs. shape the mixture into 4/5 burgers..
- Slice and fry the red onion for 3/4 minutes..
- Grill the burger for 4/5 minutes each side. Halfway through the second side add a 1/4 pack of mozzarella. Add the red onion and serve in a burger bun with a salad and mayonnaise combo of your choice..
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