Recipe: Delicious Healthy whole-wheat and flax seed bread

Healthy whole-wheat and flax seed bread. All of our bread is Healthy, full of flavor, & nothing but nutritious. Angelic Bakehouse is free of milk, eggs, fish, tree nuts, peanuts, soy, & sesame. In a large mixing bowl, mix together the flaxseed meal, baking powder, baking soda, and salt.

Add cool water; mix, without kneading, until dough is wet and sticky. Flaxseed is available from King Arthur Flour or in health-food stores. Ingredient note: Milled from high-protein wheats, bread flour develops strong gluten when kneaded, resulting in well-risen loaves. You can have Healthy whole-wheat and flax seed bread using 6 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Healthy whole-wheat and flax seed bread

1. You need 3 & 1/4 cup of wholewheat flour.
2. It's 2 tbsp of flax seeds.
3. You need 1/2 tsp of salt.
4. You need 1 & 1/2 cup of lukewarm water.
5. Prepare 1 tbsp of yeast.
6. Prepare as needed of Extra wheat flour.

It is generally recommended for bread machines and is valuable when making breads with a high percentage of whole-wheat flour. Combine the pumpkin seeds, sunflower seeds, flax seeds, steel cut oats, buckwheat groats, and quinoa in a small bowl. Allow to soak for at least an hour. Add the honey, whole wheat flour, rye flour, all-purpose flour, seed mix, and salt.

Healthy whole-wheat and flax seed bread step by step

1. Grind the flax seeds into powdered form. Mix the flour, salt and flax seeds powder and set aside..
2. In lukewarm water add the yeast and let it bloom for a few minutes..
3. Add the flour to the water and start mixing with a wooden spoon at first. Later use your hands to knead it and form a sticky dough. Cover and let it ferment for 3 hours. After it swells it will be more sticky. Now add little wheat flour to it and gather the flour together..
4. Lightly knead the dough and make it into one large round dough. Coat it well with flour and place it on a baking sheet. Slightly make gashes on the dough with the help of a knife. Cover and let it sit for another 15 minutes..
5. Bake in a pre-heated oven at 200°C for 30 to 35 minutes. The bread will have a hollow sound when you knock on it. It will be crusty on the outside and dense and soft inside..

Next, stir in melted butter (or oil). Add in whole wheat flour, salt and cinnamon and mix with a spoon until a dough begins to form. Add in sunflower and flaxseed meal and gently mix into the dough. The loaf did not have the slight cave in and the taste was still great however I preferred the original set of ingredients.. The taste was great not to.

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