How to Make Appetizing Whole wheat Pita

Whole wheat Pita.

You can cook Whole wheat Pita using 7 ingredients and 12 steps. Here is how you cook it.

Ingredients of Whole wheat Pita

1. It's 1 cup of lukewarm water.
2. You need 2 teaspoon of dry yeast.
3. Prepare 1 teaspoon of sugar.
4. It's 1 1/2 cup of whole wheat flour.
5. Prepare 1 cup of wheat flour.
6. Prepare 1 teaspoon of salt.
7. You need 1 tablespoon of extra virgin olive oil + some more olive oil.

Whole wheat Pita instructions

1. Take the dry yeast and sugar in a bowl. To it add lukewarm water and leave the bowl in a warm part of your kitchen..
2. Meanwhile, take the flours and to it add the salt whisk it to form a uniform mixture..
3. In about 10 minutes you will find that the yeast has become frothy..
4. Add the oil and the yeast mixture to the flour mixture..
5. Now make a soft and smooth dough. Add more flour only if necessary..
6. Spread some olive oil on the surface of the dough and let it rest for about an hour..
7. In one hour you will find that the dough has doubled in volume..
8. Gently deflate the dough and transfer it on a floured surface..
9. Divide the dough into 10 equal portions.
10. Roll each ball and roll it using a rolling pin. Roll each ball to ½ cm of thickness..
11. Preheat the oven to 230 degrees centigrade. Put the rolled pitas on the baking tray..
12. Bake for about 4-5 minutes until it puffs up..

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